Tracking HYDRATION, ENERGY, FOCUS & RECOVERY with Human & Artificial Intelligence. . Paving the way for improved endurance concentration and recovery, to avoid sub-optimal performance & the risk of injury.
Golfers’ Metabolic Performance, age & physiques vary widely and all top players need Dialed Focus, Cellular Hydration, Energy Stabilizing and Back Nine Recovery
Inadequate Cellular Hydration can lead to impaired Energy , reduced Skill Performance & impaired Focus. At higher levels , dehydration can also contribute to heat stress. As golf is largely a game of skill and requires a high level of concentration to be sustained over 6 Hours, it is critical to maintain optimal Cellular Hydration levels. Electrolyte and Co-Factors , gender, time in play and environmental conditions all play a role.
Requirements generally increase as the temperature increases so golfers should monitor their sweat rate to determine their individual fluid, co-factor & electrolyte needs – a Mystagolf Nutrition expert can help with this.
